Who am I

foodie, yogi & fitness addict

EAT WELL. MOVE WELL. THINK WELL. LIVE WELL.

When we eat well we move well, when we move well we think well and when we think well we live well.

Passionate about helping people become the best versions of themselves. I wan’t to show you how to live a well balanced life through fitness, nutrition, mindfulness and self care.

A little about me & why I started Iron Soul Wellness.