Who am I

foodie, yogi & fitness addict

My name is Schanel, I’m passionate about helping people become the best versions of themselves. I wan’t to show you how to live a well balanced life through fitness, nutrition, mindfulness and self care. I also mentor people to build a business while getting fit and living their best life!

EAT WELL. MOVE WELL. THINK WELL. LIVE WELL.

When we eat well we move well, when we move well we think well and when we think well we live well.